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Celebrating Movement And The Shape Of You

Celebrating Movement & the Shape of You I recently watched the 2017 World Gymnastics Championships held earlier this month in Canada, mesmerised by the abilities of the athletes and by the spectrum of ages and body types competing in the same sport, which never...

Welcome to my new Blog!

Hi Guys, Welcome to the new blog! I’ll be posting information, news, and advice in here that I hope you’ll find useful. With loads of health tips about pain prevention, I hope you find something here that’s useful. If there is anything here that you...