by Dominic Malone | Mar 22, 2022 | Advice, Exercises, Headaches, Neck Pain, Posture, Shoulder Pain
“Text” Neck is a repetitive stress injury caused by holding your head in a forward and downwards position for an extended period of time, a common occurrence when using a mobile device to scroll through website and social media content and to message your...
by Dominic Malone | Feb 3, 2022 | Advice, Neck Pain, Posture, Shoulder Pain, Upper Body Pain
Anterior Scalene Syndrome Anterior scalene syndrome is a grouping of disorders occurring when the nerves in the space between the first rib and the collarbone end up becoming compressed. This causes pain in the neck and shoulders, as well as numbness in the fingers....
by Dominic Malone | Feb 3, 2022 | Lower Back Pain
Tired of sitting all day? Forgotten what it feels like to spring out of bed? Are you suffering with lower back pain? Nowadays so many of us are condemned to our desk for 10 hours a day, before we are allowed the chance to squeeze back into a sweaty seat on the train...
by Dominic Malone | Oct 30, 2017 | Running
Well, this is it people, no turning back now. After confessing proudly at the pub this weekend that London has “chosen you” for the great race, reality and hangover hit hard to remind you of the quest you are to embark upon. April may be 6 months from now...
by Dominic Malone | Oct 23, 2017 | General Wellbeing
Please click the link below for a brief description of how Osteopathy can help in the management of Asthma… Asthma blog
by Dominic Malone | Oct 23, 2017 | General Wellbeing, Gymnastics
Celebrating Movement & the Shape of You I recently watched the 2017 World Gymnastics Championships held earlier this month in Canada, mesmerised by the abilities of the athletes and by the spectrum of ages and body types competing in the same sport, which never...
by MCooper | Sep 14, 2017 | Administrative
Hi Guys, Welcome to the new blog! I’ll be posting information, news, and advice in here that I hope you’ll find useful. With loads of health tips about pain prevention, I hope you find something here that’s useful. If there is anything here that you...
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