What is “Lower Cross Syndrome”?

Tired of sitting all day? Forgotten what it feels like to spring out of bed? Are you suffering with lower back pain? Nowadays so many of us are condemned to our desk for 10 hours a day, before we are allowed the chance to squeeze back into a sweaty seat on the train...

Welcome to my new Blog!

Hi Guys, Welcome to the new blog! I’ll be posting information, news, and advice in here that I hope you’ll find useful. With loads of health tips about pain prevention, I hope you find something here that’s useful. If there is anything here that you...