From bumps to bliss: Navigating your pregnancy with osteopathy’s gentle touch – by Lexi Roup, Ante and Post-Natal Osteopath Specialist

From bumps to bliss: Navigating your pregnancy with osteopathy’s gentle touch Firstly, for those of you reading this whilst pregnant, a massive CONGRATULATIONS from all of us at Health in Motion (formerly DM Osteopathy)! Pregnancy is an exciting, beautiful, and...

Coping through the hottest “stretch” of summer

With these absolutely scorching temperatures we have been having, doing intense cardio exercise might not be very appealing to many of us. Here at DMO we have a super alternative to getting in our regular movement, but in a bearable fashion… a summer stretching...