by Dominic Malone | Mar 22, 2022 | Advice, Exercises, Headaches, Neck Pain, Posture, Shoulder Pain
“Text” Neck is a repetitive stress injury caused by holding your head in a forward and downwards position for an extended period of time, a common occurrence when using a mobile device to scroll through website and social media content and to message your...
by Dominic Malone | Feb 3, 2022 | Advice, Neck Pain, Posture, Shoulder Pain, Upper Body Pain
Anterior Scalene Syndrome Anterior scalene syndrome is a grouping of disorders occurring when the nerves in the space between the first rib and the collarbone end up becoming compressed. This causes pain in the neck and shoulders, as well as numbness in the fingers....
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