6 WEEK BEGINNER FITNESS PROGRAM TO ENHANCE YOUR GOLF AND TEE OFF WITH CONFIDENCE
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Improve your game today.
A 6-week strength and mobility course tailored to maximising your golf experience. Our exercises are carefully selected to improve your range of movement and increase your power throughout the golf swing.
6-week strength and mobility course
Improve your range of motion and swing power
Tailored to your experience on the golf course.
unlock your potential
If you’re ready to take your game to new heights Break 42 is specifically designed to help golfers unlock their true potential on the course. Whether you’re a complete novice or a seasoned single-figure striker, this program is tailored to support your golf and elevate your performance.
Conquer The Fairway
Don’t let your golf potential remain untapped. Join Break 42 today and witness transformation in your game. Get ready to shoot scores and conquer the fairway like never before!
Prepare For All 18 holes
Combining strength training, core stability & flexibility routines; Break 42 will help smooth your swing, increase your power, become a more consistent ball striker, and improve your overall endurance.